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  You Have To Let Go A Lot, To Unlock The Next Level In Your Life

  Life Can Change At The Drop Of A Hat “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” — Joseph Campbell I’d like you to reflect on the following questions and be honest with your answers. Are your plans and goals …

  February 13, 2020 • Blog Articles • Views: 4910

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  To Fully Heal, We Must First Find Meaning In Our Trauma

  Make Healing Your Responsibility “Your wound is probably not your fault, but your healing is your responsibility.” — Denice Frogman. Each of us carries wounds from childhood. For some, the pain is intense, bringing with it a sense of relived trauma. While others may not be fully aware of their wounds, even when triggered by …

  February 6, 2020 • Blog Articles • Views: 3648

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  Those Who Test And Trigger You The Most, Will Set You Free

  We Cannot Escape Healing Ourselves “You can experience the magic of turning toward yourself when you get triggered and listening to what is being revealed, giving your reactions the accepting attention they need to transform.” — Mary O’Malley Take a moment to think of someone that triggers negative emotions within you. I realise it may …

  December 5, 2019 • Blog Articles • Views: 7690

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  To Improve The Quality Of Your Life, Focus On Getting Better

  Personal Growth Is A Long And Arduous Journey “Your life does not get better by chance, it gets better by change.” — Jim Rohn Do you want to improve your life? Are you committed to changing your conditions? Many people will answer yes to these questions, though it is my experience very few people are …

  November 21, 2019 • Blog Articles • Views: 4782

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  The Less You Respond To Negativity, The More Peaceful You Become

  Those Who Fight Monsters “Letting go of negative people doesn’t mean you hate them. It just means that you love yourself.”—Anonymous. When did you last experience a negative encounter with someone? Was it this week? How did it work out? In my experience, we cannot resolve negativity with more negativity. I liken it to putting …

  October 24, 2019 • Blog Articles • Views: 7585

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  Why Your Challenges Don’t Expose Your Weaknesses, They Reveal Your Strengths

  Negative Emotions Leave Clues “When you face difficult times, know that challenges are not sent to destroy you. They’re sent to promote, increase and strengthen you.” — Anonymous I’d like you to close your eyes and think of a difficult experience affecting you. Before you read any further, do this step to get a sense …

  September 25, 2019 • Blog Articles • Views: 6135

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