Judging Your Life Doesn’t Help You “When we struggle to change ourselves, we in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.” — Jack Kornfield I want you to reflect on what is working favourably in your life right now? Is it your relationships, finances, health, family, …
Go With The Natural Flow Of Events “It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change.” — Charles Darwin What are you resisting right now in your life? Is it the sudden change of circumstances in relation to the Coronavirus? Perhaps it’s something …
Running Away From Pain Our Entire Life “Emotional pain of any kind is a reminder to stop and look inside.” — Gary Zukav What is the cause of your emotional pain right now, if anything? Is it something deeper such as pain from a loved one contracting the Coronavirus or the uncertainty of the world …
Our Thoughts Are Saboteurs “Self-doubt is the anchor that keeps our ships from sailing.” — Steve Maraboli What comes to mind when you read the title of this article? Pay close attention to your inner dialogue and notice what it’s telling you. Is it disparaging or one of disbelief? Our immediate response is often right …
Good Habits Build Strong Character “The secret of change is to focus all your energy, not fighting the old, but on building the new.” — Socrates Are you aware of anything holding you back from improving your life at present? It may be a resource such as money, better living conditions, access to certain information or …
Why Thoughts Are Saboteurs “Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”—Reinhold Niebuhr Think of a current problem upsetting you right now. It may be related to a relationship, your finances, career, health or otherwise. Try to …
