self awareness
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  Why This Pandemic Is Teaching Us The Importance Of Self-Love

  Feeling Your Emotions Is An Act Of Self-Love “The most powerful relationship you will ever have is the relationship with yourself.” ― Steve Maraboli This lingering pandemic is teaching us many lessons, least of which is we can’t hide from ourselves anymore. When isolated during restrictions, we must face our trauma. There is no other …

  September 19, 2021 • Blog Articles • Views: 3025

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  Why Worry Is Always Based On The Future, While Gratitude Is In The Here And Now

  The Mind Cannot Be Trusted “I discovered that when I believed my thoughts, I suffered, but that when I didn’t believe them, I didn’t suffer, and that this is true for every human being. Freedom is as simple as that.” — Byron Katie What preoccupies your mind with worry? Why do you worry? Is it …

  September 12, 2021 • Blog Articles • Views: 3736

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  Why Your Thoughts And Feelings Are The Voices Of Your Unconscious Beliefs

  Reconcile Your Unconscious Beliefs “Until you make the unconscious conscious, it will direct your life and you will call it fate.” — Carl Gustav Jung.. When was the last time you paid attention to your thoughts? I mean, noticed your thoughts without judgment? Most people are oblivious to their thoughts because they are like a …

  September 5, 2021 • Blog Articles • Views: 6489

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  The Only Way We Experience Growth, Is Through Constant Change

  Are You Resistant To Change? “Change is never painful, only the resistance to change is painful.” — Buddha Are you averse to growth? I realise the question may seem insensitive, but consider whether you may be resisting change by staying in your comfort zone? It is my experience; most people experience resistance when change occurs. …

  August 15, 2021 • Blog Articles • Views: 6427

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  Being Wanted Feeds The Ego, While Being Valued Nourishes Your Soul

  Do you get excited about being wanted by others? Perhaps it is evident in your career or within your personal relationships? How does it make you feel? Reflect on the feelings of as we delve deeper into this topic. There’s no denying it, being wanted can boost our self-esteem and self-worth. We may feel better …

  June 17, 2021 • Blog Articles • Views: 5614

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  How To Respond When Your Life Takes An Unexpected Turn

  Things Get Easier And Life Goes On “You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen.” — Paulo Coelho Most people panic when their life takes an unexpected turn. How about you? Have you experienced sudden changes in your life? If so, what …

  March 28, 2021 • Blog Articles • Views: 5544

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