self awareness
Posts

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  The Art of Self-Love

  Discover more about the three main aspects of self-love in this video: 1. Receive self-nurturing. 2. Practice empathy & self-compassion. 3. Heal old wounds. Don’t forget to check out my latest course on curious.com titled, How to Build Powerful Relationships – A 10-part course with Tony Fahkry.

  August 13, 2015 • Video Blog • Views: 4582

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  How To Embrace Who You Really Are

  Self-Love Requires Patience And Commitment “Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it.”—Rumi Complete acceptance of our identity is central to our existence, since our interactions stem from the recognition of our true self. The Dalai Lama said …

  August 10, 2015 • Blog Articles • Views: 6825

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  Why All Emotional Pain Is A Portrait Into The Past

  The Healing Power Of Love “Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?” — Leo Buscaglia Emotional pain is a portrait of the past …

  August 3, 2015 • Blog Articles • Views: 4618

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  How Perception Creates Your Reality

  Consider Opposing Views “There are things known and there are things unknown, and in between are the doors of perception.” — Aldous Huxley Perception is a remarkable phenomenon which explains our past conditioning. In keeping with this idea, I invite you to participate in the following thought experiment to test this model. Suppose you are …

  July 20, 2015 • Blog Articles • Views: 10988

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  How To Connect With The Essence Of Who You Really Are

  Pay Closer Attention To Your Purpose “The greatest thing in the world is to know how to belong to oneself.” – Michel de Montaigne  “Remembering who you really are is a subtle shift of attention from a tense present to the present tense.” So echo the words from author Jeff Foster, who calls us to …

  July 6, 2015 • Blog Articles • Views: 6890

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  How To Live The Life You Deserve

  Happiness Is A Choice, Not An Unattainable Goal “There is no passion in settling for a life that is less than the one you are capable of living.” – Nelson Mandela “The givens of life are gifts because they are the ingredients of character, depth and compassion,” writes author David Richo in The Five Things …

  June 29, 2015 • Blog Articles • Views: 6822

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