mind
Posts

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  How To Master Your Subconscious Mind

   “The conscious mind may be compared to a fountain playing in the sun and falling back into the great subterranean pool of subconscious from which it rises.” – Sigmund Freud I wrote a post titled: Harnessing the Power of the Subconscious Mind some time ago. I explored the distinction between the conscious mind (CM) and the …

  February 27, 2011 • Blog Articles • Views: 12394

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  The Benefits of Functional Exercise Training

  “No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.” – Socrates What Is Functional Training? Functional training has exploded in recent years owing to the …

  February 12, 2011 • Blog Articles • Views: 6343

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  What Is Your Great Big Why?

  “Efforts and courage are not enough without purpose and direction.” – John F. Kennedy Ask the Right Questions Are you getting the results you deserve in relation to your health and fitness goals? If not, WHY? Observing my work environment the other day, I noted members who I see infrequently. They either train immediately after …

  February 4, 2011 • Blog Articles • Views: 6814

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  This Is What The Future of Health and Wellbeing Will Look Like

  “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” – Thomas A. Edison What’s Wrong With The Current System? I was discussing with a work colleague today about the …

  January 19, 2011 • Blog Articles • Views: 5471

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  The Lesson Of The Swinging Door and What It Can Teach Us

  “What we call “I” is just a swinging door which moves when we inhale and when we exhale.” – Shunryu Suzuki, Zen Mind, Beginner’s Mind When we practice zazen our mind always follows our breathing. When we inhale, the air comes into the inner world. When we exhale, the air goes out to the outer world. …

  January 13, 2011 • Blog Articles • Views: 5907

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  How To Place Your Order With The Universe

  “Follow your bliss and the universe will open doors where there were only walls.” – Joseph Campbell Life keeps throwing you lemons – you suspect. You’re sick and tired of being in rut, thinking the same thoughts. Feeling uninspired; emotionally drained and lacking direction. Don’t despair – you’re simply experiencing an internal shift. From time …

  January 13, 2011 • Blog Articles • Views: 6101

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