mind
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  How To Create An Empowering Life Now

  “Go for it now. The future is promised to no one.” – Wayne Dyer My interest in the mind body connection sought to unite the areas of health, wellness and healing. I started this blog owing to my work in the area of post-rehabilitation and via my own health journey. The four areas one must focus their attention to so as to live a life …

  November 15, 2010 • Blog Articles • Views: 6308

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  What Has Been Your Most Valuable Lesson To Date?

   “It is better to live your own destiny imperfectly than to live an imitation of somebody else’s life with perfection.” – Anonymous, The Bhagavad Gita Recall a recent incident in your life which may have been positive or negative. Looking back on it, what lesson did you draw from it if any? What lessons did it provide …

  November 15, 2010 • Blog Articles • Views: 6074

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  How To Understand Your Shadow Self

  “By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.” – Debbie Ford The shadow self is an aspect of oneself which is unconsciously repressed or hidden. It is part of the unconscious mind consisting of repressed weaknesses, shortcomings …

  November 13, 2010 • Blog Articles • Views: 6879

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