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  How To Go With the Flow and Transform Your Worries

  Defining Flow “Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu You are no doubt familiar with the expression, “Go with the flow.” Those with honourable intentions advise us to …

  April 30, 2014 • Blog Articles • Views: 7194

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  Don’t Believe Everything You Think

  The Nature of Thoughts “Don’t believe everything you think. Thoughts are just that – thoughts.” – Allan Lokos You’ve known it for some time, yet you’re unable to take change the situation. Your thoughts take a nosedive when you least expect it, hurtling out of control. It happens at your most vulnerable moments of the …

  April 24, 2014 • Blog Articles • Views: 6811

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  Why Our Deepest Fear Is That We Are Inadeqate

  “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…It is our light, not our darkness that most frightens us…” – Marianne Williamson What immediately came to mind as you read the header quote? Is there any relevance for its meaning in your own life? Marianne …

  April 17, 2014 • Blog Articles • Views: 8609

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  Stop Holding On To The Pain Of The Past

  Pain Weighs Us Down “Our wounds are often the openings into the best and most beautiful part of us.” – David Richo Imagine for a moment life without scrambled thoughts playing inside your head. Imagine a state of peaceful thoughts which come and go like the ocean tides; without struggle, pain or resistance. Are you holding on to any …

  March 27, 2014 • Blog Articles • Views: 12196

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  6 Ways To Handle The Feeling Of Being Frustrated

  What Is Holding You Back? “Success is not built on success. It’s built on failure. It’s built on frustration. Sometimes it’s built on catastrophe.” — Sumner Redstone Do you often get frustrated with others, maybe yourself, or life’s circumstances? Just when things are going smoothly for you, frustration seems to rear its ugly head. Without …

  March 14, 2014 • Blog Articles • Views: 13624

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  Break Free From The Cycle: How To Shift Your Perspective And Overcome Life’s Challenges

  From Struggle To Strength: Shifting Your Perspective “Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift …

  March 5, 2014 • Blog Articles • Views: 3496

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