emotions
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  Why Your Challenges Don’t Expose Your Weaknesses, They Reveal Your Strengths

  Negative Emotions Leave Clues “When you face difficult times, know that challenges are not sent to destroy you. They’re sent to promote, increase and strengthen you.” — Anonymous I’d like you to close your eyes and think of a difficult experience affecting you. Before you read any further, do this step to get a sense …

  September 25, 2019 • Blog Articles • Views: 6135

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  Why Being Hard On Yourself Is Working Against You

  You Will Never Be Good Enough “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”—Louise L. Hay I want you to examine whether you are hard on yourself. I realise this has different implications for people, so let me define what I mean. For example, …

  September 5, 2019 • Blog Articles • Views: 4610

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  Why Everyone Is Carrying A Heavy Burden We Know Little About

  Foster Understanding And Kindness “Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” ― Brad Meltzer I want you to do a simple exercise: close your eyes and think about an issue affecting you that few people know about. Contemplate the situation as best you can and feel the emotions associated with …

  August 25, 2019 • Blog Articles • Views: 5685

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  What Does It Mean To Love?

  Love Does Not Diminish “Love creates an “us” without destroying the “me.”—Leo Buscaglia How do you define love or the experience of it? What is it like to experience yourself on an intimate level? I don’t mean physically but emotionally and spiritually? Some associate love with romantic feelings of butterflies in their stomach. They might …

  July 18, 2019 • Blog Articles • Views: 4752

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  Why The Way Out Of Judgement, Lies In The Power Of Gratitude

  Judgement And Gratitude Are Opposing Forces “The unthankful heart discovers no mercies; but the thankful heart will find, in every hour, some heavenly blessings.” ― Henry Ward Beecher Did you know that judgement impairs our ability to identify what is taking place? We may not have the full details and are likely to judge something based on …

  July 11, 2019 • Blog Articles • Views: 4332

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  How The Soul Intuitively Knows What The Mind Cannot Understand

  Your Soul Knows The Best Path For You “The soul has been given its own ears to hear things that the mind does not understand.” — Rumi Have you ever experienced a sense of oneness with life, even for a moment? I’m talking about a sense of connectedness with life and the universe? If so, …

  June 6, 2019 • Blog Articles • Views: 7131

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