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Author archives

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  Why Love Is The Most Potent Healing Force

  “Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy.” – Sai Baba Love is possibly the strongest human emotion. There has been a great of literature devoted to love over the centuries depicting it as an emotion tied to …

  December 2, 2010 • Blog Articles • Views: 8004

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  How Emotional Resistance Can Impact Your Overall Wellbeing

  “People don’t resist change. They resist being changed.” – Peter M. Senge Emotional resistance implies the avoidance of feelings and unconscious emotions hidden under the surface. It relates to facing the true nature of oneself, since we all have a shadow-self that we don’t allow others to see. The dangers inherent with emotional resistance is that it gives …

  December 1, 2010 • Blog Articles • Views: 26437

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  How To Increase Your Self Awareness

  “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson One of the things that appealed to me about self awareness was my ability to choose my own destiny. Instead of being a victim or passenger throughout life, I am the architect, the captain and designer …

  November 30, 2010 • Blog Articles • Views: 9637

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  The 4 Life Lessons That Will Change The Way You Live

  “In school, you’re taught a lesson and then given a test. In life, you’re given a test that teaches you a lesson.” – Tom Bodett I had a Skype conversation with someone recently who was writing a piece on Second Chances. He had been through a life threatening situation as a child and was curious about the …

  November 29, 2010 • Blog Articles • Views: 6232

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  Why The Power of Journaling Is A Powerful Tool

  “The habit of writing for my eye is good practice. It loosens the ligaments.” – Virginia Woolf For many years I’ve kept a journal. I’ve had many journals and recently I’ve been journaling on the PC as well. I haven’t made an entry for over two weeks, since I felt my thoughts were being conveyed …

  November 29, 2010 • Blog Articles • Views: 6494

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  The Importance of Mental Health Awareness

  “A desire to be in charge of our own lives, a need for control, is born in each of us. It is essential to our mental health, and our success, that we take control.” – Robert Foster Bennett According to Wikipedia’s definition, mental health is defined as “an individual’s ability to enjoy life and procure …

  November 28, 2010 • Blog Articles • Views: 6065

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