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  • These Are The Benefits Of Developing A Spiritual Life

    “Self-awareness is not self-centeredness, and spirituality is not narcissism. ‘Know thyself’ is not a narcissistic pursuit.” – Marianne Williamson In previous blog posts we examined the various dimensions of health to include: emotions, stress and raising your consciousness. Let’s now examine spirituality as a basis for awakening your authentic self. To recap, the three components …

    February 2, 2011 • Blog Articles • Views: 11011

  • How Do You Handle Adversity?

    Sometimes It can Be Too Much “Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity.”– Lou Holtz You’ve heard the saying: “It was meant to be.” But what does it really mean? Is it implying the role of destiny, fate or dharma? (our place within the universe). …

    January 26, 2011 • Blog Articles • Views: 5633

  • Faith Is In the Waiting

    “Faith consists in believing when it is beyond the power of reason to believe.” – Voltaire Every now and again, a passage resonates with me enough to warrant a blog post. This is one worthy of mention. Please read and contemplate its meaning. If it strikes a chord, feel free to repost knowing the right …

    January 24, 2011 • Blog Articles • Views: 5078

  • Is The Pursuit Of Happiness Worth It?

    “You got a dream… You gotta protect it. People can’t do somethin’ themselves, they wanna tell you you can’t do it. If you want somethin’, go get it. Period.” – Christopher Gardner Defining Happiness Are you happy with your current life? The title for this blog was prompted early this morning upon waking. Ideas come …

    January 22, 2011 • Blog Articles • Views: 8009

  • This Is What The Future of Health and Wellbeing Will Look Like

    “The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.” – Thomas A. Edison What’s Wrong With The Current System? I was discussing with a work colleague today about the …

    January 19, 2011 • Blog Articles • Views: 5471

  • What Is Your Relationship With Food Like?

    “Develop a healthy relationship with food. If you’re hungry, eat. If you’re full, don’t eat. Eat vegetables to be good to your body, but eat ice cream to be good to your soul.” – Tina Tran What is your current relationship with food? You’ve heard the saying “live to eat or eat to live.” How …

    January 17, 2011 • Blog Articles • Views: 5212

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