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  Why The Love Of Oneself Is The Only Ocean You Can Never Drown In

  Coming Home To Ourselves “You yourself, as much as anybody in the entire universe, deserve your love and affection”— Buddha I want to pose a question that requires reflection on your behalf. Try to get a sense of what arises within as you contemplate its significance. When the master teacher Buddha wrote: “You yourself, as much …

  June 14, 2018 • Blog Articles • Views: 7188

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  An Identity Crisis Is Vital For Growth Because It Occurs At The Edge Of Chaos And Harmony

  Internal Conflict Triggered By Chaos “Your pain is the breaking of the shell that encloses your understanding. It is the bitter potion by which the physician within you heals your sick self, so therefore, trust the physician and drink his remedy in silence and tranquillity.”—Kahlil Gibran It was the developmental psychologist Erik Erikson who first coined …

  May 24, 2018 • Blog Articles • Views: 4487

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  The Voice In Your Head Is Not Who You Really Are. You Are The One Who Observes It

  You Are Not Your Thoughts “But it was in this moment, lying in bed late at night, that I first realized that the voice in my head—the running commentary that had dominated my field of consciousness since I could remember—was kind of an asshole.”—Dan Harris The biggest lie perpetrated by mankind is the idea that …

  May 10, 2018 • Blog Articles • Views: 6257

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  7 Ways To Make Your Passions Serve Your Highest Potential

  Does It Serve Your Highest Potential? “Let the beauty of what you love be what you do.” – Rumi What ignites your passion? When do you feel engaged in the present moment? For many, being absorbed in their favorite hobby, sport or past-time comes to mind. You might recite the countless hours spent in pursuit …

  April 22, 2018 • Blog Articles • Views: 5029

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  Why The Greatest Thing You Can Do For Yourself Is To Nurture Your Personal Growth

  Persistent Action And Diligence “You don’t need to change the world; you need to change yourself.” ― Miguel Ruiz Here’s a piece of wisdom I discovered many years ago: The world doesn’t need changing. We must first become the change to affect the world in a better way. Moreover, the world cannot be changed when you focus …

  March 29, 2018 • Blog Articles • Views: 6972

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  6 Important Questions That Can Improve The Quality Of Your Life

  Powerful Questions Lead To Powerful Answers “We hear only those questions for which we are in a position to find answers.” — Friedrich Nietzsche It was the ancient Greek philosopher Plato who said: “The unexamined life is not worth living.” He realised that to live a complete life we must examine it truthfully. Knowing this, …

  March 8, 2018 • Blog Articles • Views: 5573

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