“When you were born, you cried and the world rejoiced. Live your life so that when you die, the world cries and you rejoice.” – Cherokee Expression Knowing there are no mistakes removes the burden from having to strive to make things happen. You learn to let go of frustration, disappointment, anger and anxiety to …
No Accidents In A Purposeful Universe “To forgive is to set a prisoner free and discover that the prisoner was you.” — Lewis B. Smedes Forgiveness does not erase the past, but looks upon it with renewed compassion. To withhold forgiveness keeps alive emotions of hurt, anger and blame which discolour our perception of life. …
Emotional Abandonment “The chemist who can extract from his heart’s elements compassion, respect, longing, patience, regret, surprise, and forgiveness and compound them into one can create that atom which is called love.” — Khalil Gibran Have you ever wondered why some people seem happy and content in their own skin? In contrast, do you know …
Honour Your Emotions “As soon as you trust yourself, you will know how to live.” — Johann Wolfgang von Goethe To develop self-trust, we must stop seeking the opinions of others and recognise the guidance within us. Self-trust is harnessed when we follow our sacred wisdom instead of looking outside ourselves to provide inner peace. …
Concealing the Pain “Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller Despite our emotional wounds, the hurt will pass and the scars eventually heal. To relive our pain reinforces the experience because we cling to the emotions instead of process them. As time moves …
It’s Pointless Trying To Become Someone You’re Not “Imperfections are not inadequacies; they are reminders that we’re all in this together.” ― Brené Brown To embrace your imperfections, let go of identifying yourself as inadequate and embody the wholeness of your being. Consider the accompanying tale of how our imperfections can be channelled correctly: a water …
