fear
Posts

• 

  How to Embrace Vulnerability as Your Greatest Strength

  We Are All Born Vulnerable “Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.” — Brené Brown What do you associate with vulnerability? Perhaps weakness, fear, hurt, or betrayal. These are the deep-seated emotions people experience when they reveal aspects of …

  April 16, 2017 • Blog Articles • Views: 9553

  Read More

• 

  How To Stop Struggling and Let Life Surprise You

  Life Is Full Of Surprises “Life is full of challenges and surprises.”— Jil Sander Struggling with life results from trying to control conditions beyond our capabilities. We believe we are in control because it gives us command over our lives. Yet, there are many unseen forces are at work in the background which include: karma, …

  April 9, 2017 • Blog Articles • Views: 7832

  Read More

• 

  How To Take Back Your Power When Life Doesn’t Go As Planned

  The Struggle of Life “Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – …

  February 26, 2017 • Blog Articles • Views: 5257

  Read More

• 

  Stop Fearing The Worst And Expect Better Outcomes

  An Inherent Negativity Bias “One is never afraid of the unknown; one is afraid of the known coming to an end.” — Jiddu Krishnamurti We often fear the worst to take place due to an inherent negativity bias. Our mind will give greater importance to our survival and happiness, and whatever disrupts this is awarded …

  November 20, 2016 • Blog Articles • Views: 6481

  Read More

• 

  How To Overcome The Pain Of Regret

  Find Your Motivation “We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.” — Jim Rohn  Regret arises when we live a life less than what we are capable of. It signifies going against the tide of …

  September 25, 2016 • Blog Articles • Views: 6823

  Read More

• 

  How To Calm Your Racing Thoughts When You Have An Overactive Mind

  An Original Thought “The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking.” — Eckhart Tolle Thoughts come and go from the mind with a life of their own. One minute everything is fine, the next we’re trapped in a web of destruction. Thoughts …

  September 16, 2016 • Blog Articles • Views: 7552

  Read More