emotions
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  Managing Health, Work Life Balance: Lifestyle Recommendations

   In this slide, Tony Fahkry talks about how to choose the right exercises based on your stress levels. He outlines how certain exercises can be stressful to a those prone to high stress and he gives recommendations on how to choose the correct exercises to enhance your long term health.

  August 20, 2020 • Video Blog • Views: 4537

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  Why Someone’s Opinion Of You Doesn’t Determine Who You Are

  Everyone Is Painting Their Own Masterpiece “‎Someone’s opinion of you does not have to become your reality.” — Les Brown What other people think of you needn’t determine who you are because your sense of self shouldn’t be affected by other people’s opinions. From an impressionable age, we regard the opinions of others because we …

  August 2, 2020 • Blog Articles • Views: 4893

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  When Things Go Wrong In Life, Don’t Follow Your Problems

  Don’t Go With The Problem “Don’t be pushed by your problems. Be led by your dreams.” — Ralph Waldo Emerson Many people are experiencing ongoing difficulties with the rising inflation rates and cost of living. Problems are inevitable and hoping they go away is only wishful thinking. Challenges are sewn into the fabric of life …

  July 26, 2020 • Blog Articles • Views: 4172

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  The Universe Doesn’t Take From You, Without Giving You Something Better

  The Meaning We Give Is Subjective “To the mind that is still, the whole universe surrenders.” — Lao Tzu What have you lost recently that you miss from your life? Was it an intimate relationship? A career? Finances or something else? What emotions did you experience? Perhaps it was fear, anger or other negative emotions? …

  June 11, 2020 • Blog Articles • Views: 4251

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  What You Thought Was Rejection, Was Your Protection

  Doing The Best We Can “Every time I thought I was being rejected from something good, I was actually being re-directed to something better.” — Steve Maraboli Think of a recent situation, or as far back as you remember, where you experienced rejection. Try to get a sense of the emotions you felt back then. …

  June 4, 2020 • Blog Articles • Views: 3577

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  Stop Struggling Because What’s Meant To Be Will Always Find Its Way To You

  See The World Differently “Things happen the way they’re meant to. There’s a pattern and a shape to everything…Nothing happens without a reason…Nothing is impossible.” — Rosamunde Pilcher Do you believe everything happens for a reason? I’ve asked this question to many people over the years, and everyone has a different answer. Some say life …

  May 28, 2020 • Blog Articles • Views: 5570

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