What Is Meant To Protect You Is Turned Against You “Change before you have to.” – Jack Welch Do you fear change? Do you fear the unknown? Do you dread sudden changes in your life? If you answered yes to any of these questions, you’re not alone. Fear of change is common, although how you respond …
“You yourself, as much as anybody in the entire universe, deserve your love and affection” – Gautama Buddha In a recent video blog I listed five points fundamental for overcoming feelings of unworthiness. The point of this article is to draw your awareness to increase self esteem. Those with low self esteem create a STORY …
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“I may not have gone where I intended to go, but I think I have ended up where I needed to be.” – Douglas Adams, The Long Dark Tea-Time of the Soul I was having a conversation with a client recently about successfully navigating life. He was considering options for the next years of his academic …
“Presence stems from believing in and trusting yourself — your real, honest feelings, values, and abilities.”—Amy Cuddy, Presence What is this elusive quality called presence that people desire? Firstly, let’s define presence. Have you been at a social gathering and met someone who exuded a mysterious quality? Perhaps it was an attractive feature, a distinguished …
“The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)” – Thích Nhất Hạnh, Peace Is Every Step Consider this statistic; almost 90% of our daily activities are habitual in nature. You wake up, shower, brush your teeth, eat breakfast, catch transport, walk, drive or ride to work/school …
