The Body Is Selfless “If you listen to your body when it whispers, you won’t have to hear it scream.” — Unknown When was the last time you listened to your body speak? I don’t mean literally, but through sensations, impulses, or intuitive guidance. For example, are you aware of the subtle changes in your …
Allow Your Feelings To Flow Through You “When the feelings of sadness, anger, and depression appear, allow them to flow and allow yourself to express the emotion with the intention of not doing harm to others.” — Molly McCord Think about a recent negative emotion you experienced? Was it anger, sadness, fear, or something else? …
The Arrow Of Judgement And Suffering “When suffering happens, it forces us to confront life in a different way than we normally do.” — Philip Yancey Think of a time you tried to control someone or a situation to suit you. Did it turn out as expected? If not, what was the reason? It is …
Failure Is Not The End Of The Road “Failure is a bend in the road, not the end of the road. Learn from failure and keep moving forward.” — Roy T. Bennett Failure develops within us the resiliency and perseverance to rise above our disappointments. It is the space where courage unfolds to transcend our …
Challenges Reveal Your Dormant Powers “When life gets harder, challenge yourself to be stronger.” — Anonymous Think of a difficult experience you faced this past year. Try to get a sense of the situation without getting consumed by it. Did you resist it at first? If so, why? Was it because of the negative emotions …
The Other Self “Humans have a soul which is their real higher self; a Divine, Mighty, Being.” — Edward Bach Who are you as a person when challenged, or face insurmountable hardship? Have you met this person? If so, what did you learn about yourself? Regrettably, few people discover their true self until faced with …
